10.4 km | 00:54:34 | 05:15/km日期: 2021-03-09 19:48 - 卡路里: 721 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'43" / 05'19" / 05'04" / 05'02" / 04'58" / 04'47" / 05'00" / 04'52" / 19'08" / 06'39" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'56") | 1000 / 1000 |
2 | | 05'19" (+00'33") | 1000 / 2000 |
3 | | 05'02" (+00'16") | 1000 / 3000 |
4 | | 05'03" (+00'17") | 1000 / 4000 |
5 | | 04'58" (+00'12") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 05'00" (+00'14") | 1000 / 7000 |
8 | | 04'52" (+00'06") | 1000 / 8000 |
9 | | 05'11" (+00'25") | 1000 / 9000 |
10 | | 06'38" (+01'52") | 1000 / 10000 |
11 | | 05'04" (+00'18") | 391 / 10391 |
3月累積里程 :
167.05 km Puma PUMA Mobium Elite Glow 累積 :
20138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'04" | 00:16'06" |
4 | 05'02" | 00:21'08" |
5 | 04'58" | 00:26'06" |
6 | 04'47" | 00:30'53" |
7 | 05'00" | 00:35'53" |
8 | 04'52" | 00:40'45" |
9 | 19'08" | 00:59'53" |
10 | 06'39" | 01:06'32" |
10.4 | 05'03" | 01:08'31" |