7.1 km | 00:41:49 | 05:55/km日期: 2021-03-09 08:18 - 總爬升: 134 m - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 05'39" / 06'07" / 06'03" / 05'51" / 05'42" / 05'52" / 05'46" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'27") | 1000 / 1000 |
2 | | 06'06" (+00'25") | 1000 / 2000 |
3 | | 06'03" (+00'22") | 1000 / 3000 |
4 | | 05'50" (+00'09") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 05'46" (+00'05") | 1000 / 7000 |
8 | | 05'36" | 62 / 7062 |
3月累積里程 : 76.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'07" | 00:11'46" |
3 | 06'03" | 00:17'49" |
4 | 05'51" | 00:23'40" |
5 | 05'42" | 00:29'22" |
6 | 05'52" | 00:35'14" |
7 | 05'46" | 00:41'00" |
7.1 | 05'34" | 00:41'21" |