15.1 km | 01:25:03 | 05:39/km日期: 2021-03-08 17:33 - 平均心率: 150 - 卡路里: 886 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'42" / 06'05" / 05'52" / 05'55" / 05'21" / 05'06" / 05'01" / 06'36" / 05'31" / 05'22" / 05'11" / 06'16" / 05'20" / 05'22" / 05'07" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'40") | 1000 / 1000 |
| 2 | | 06'05" (+01'04") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'54" (+00'53") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 06'35" (+01'34") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" (+00'21") | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 1000 / 11000 |
| 12 | | 06'15" (+01'14") | 1000 / 12000 |
| 13 | | 05'20" (+00'19") | 1000 / 13000 |
| 14 | | 05'22" (+00'21") | 1000 / 14000 |
| 15 | | 05'07" (+00'06") | 1000 / 15000 |
| 16 | | 05'41" (+00'40") | 47 / 15047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
112.66 km 
Nike ZOOM FLY SP米黃色 累積 :
346.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'05" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'21" | 00:29'55" |
| 6 | 05'06" | 00:35'01" |
| 7 | 05'01" | 00:40'02" |
| 8 | 06'36" | 00:46'38" |
| 9 | 05'31" | 00:52'09" |
| 10 | 05'22" | 00:57'31" |
| 11 | 05'11" | 01:02'42" |
| 12 | 06'16" | 01:08'58" |
| 13 | 05'20" | 01:14'18" |
| 14 | 05'22" | 01:19'40" |
| 15 | 05'07" | 01:24'47" |
| 15.0 | 05'36" | 01:25'03" |
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