10.7 km | 01:05:09 | 06:04/km日期: 2021-03-08 06:11 - 卡路里: 655 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'58" / 06'07" / 06'05" / 06'05" / 06'03" / 05'58" / 05'55" / 05'55" / 06'15" / 06'11" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 1000 / 1000 |
| 2 | | 06'06" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'14" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'13") | 715 / 10715 |
3月累積里程 : 81.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'05" | 00:24'15" |
| 5 | 06'03" | 00:30'18" |
| 6 | 05'58" | 00:36'16" |
| 7 | 05'55" | 00:42'11" |
| 8 | 05'55" | 00:48'06" |
| 9 | 06'15" | 00:54'21" |
| 10 | 06'11" | 01:00'32" |
| 10.7 | 06'07" | 01:04'55" |
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