7.0 km | 00:34:46 | 04:56/km日期: 2015-01-20 17:00 - 卡路里: 408 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'21" / 04'57" / 05'04" / 04'49" / 04'49" / 04'55" / 04'40" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'41") | 1000 / 1000 |
2 | | 04'56" (+00'16") | 1000 / 2000 |
3 | | 05'03" (+00'23") | 1000 / 3000 |
4 | | 04'49" (+00'09") | 1000 / 4000 |
5 | | 04'49" (+00'09") | 1000 / 5000 |
6 | | 04'54" (+00'14") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 05'12" (+00'32") | 35 / 7035 |
1月累積里程 : 248.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 05'04" | 00:15'22" |
4 | 04'49" | 00:20'11" |
5 | 04'49" | 00:25'00" |
6 | 04'55" | 00:29'55" |
7 | 04'40" | 00:34'35" |
7.0 | 05'13" | 00:34'46" |