24.2 km | 02:35:29 | 06:24/km日期: 2021-03-07 06:15 - 平均心率: 123 - 卡路里: 1150 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'59" / 05'35" / 05'28" / 05'32" / 09'22" / 09'56" / 05'39" / 05'45" / 06'30" / 07'46" / 07'22" / 09'10" / 05'22" / 20'01" / 05'41" / 07'32" / 06'11" / 08'31" / 05'29" / 07'34" / 06'55" / 10'11" / 08'05" / 06'04" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'24") | 1000 / 1000 |
| 2 | | 05'34" (+00'12") | 1000 / 2000 |
| 3 | | 05'28" (+00'06") | 1000 / 3000 |
| 4 | | 05'32" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+01'08") | 1000 / 9000 |
| 10 | | 07'45" (+02'23") | 1000 / 10000 |
| 11 | | 07'22" (+02'00") | 1000 / 11000 |
| 12 | | 07'29" (+02'07") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 06'06" (+00'44") | 1000 / 14000 |
| 15 | | 05'41" (+00'19") | 1000 / 15000 |
| 16 | | 07'31" (+02'09") | 1000 / 16000 |
| 17 | | 06'10" (+00'48") | 1000 / 17000 |
| 18 | | 08'31" (+03'09") | 1000 / 18000 |
| 19 | | 05'28" (+00'06") | 1000 / 19000 |
| 20 | | 07'34" (+02'12") | 1000 / 20000 |
| 21 | | 06'54" (+01'32") | 1000 / 21000 |
| 22 | | 06'22" (+01'00") | 1000 / 22000 |
| 23 | | 08'05" (+02'43") | 1000 / 23000 |
| 24 | | 06'03" (+00'41") | 1000 / 24000 |
| 25 | | 05'20" | 247 / 24247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
241.49 km 
母子鱷魚 跟上來小紫 累積 :
1112.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'28" | 00:17'02" |
| 4 | 05'32" | 00:22'34" |
| 5 | 09'22" | 00:31'56" |
| 6 | 09'56" | 00:41'52" |
| 7 | 05'39" | 00:47'31" |
| 8 | 05'45" | 00:53'16" |
| 9 | 06'30" | 00:59'46" |
| 10 | 07'46" | 01:07'32" |
| 11 | 07'22" | 01:14'54" |
| 12 | 09'10" | 01:24'04" |
| 13 | 05'22" | 01:29'26" |
| 14 | 20'01" | 01:49'27" |
| 15 | 05'41" | 01:55'08" |
| 16 | 07'32" | 02:02'40" |
| 17 | 06'11" | 02:08'51" |
| 18 | 08'31" | 02:17'22" |
| 19 | 05'29" | 02:22'51" |
| 20 | 07'34" | 02:30'25" |
| 21 | 06'55" | 02:37'20" |
| 22 | 10'11" | 02:47'31" |
| 23 | 08'05" | 02:55'36" |
| 24 | 06'04" | 03:01'40" |
| 24.2 | 05'22" | 03:03'00" |
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