10.1 km | 01:04:19 | 06:23/km日期: 2021-03-07 07:19 - 總爬升: 103 m - 卡路里: 543 Cal - 總步數: 7914 - 平均步頻: 123 - 平均步幅: 127 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'18" / 06'13" / 06'18" / 06'22" / 07'45" / 06'13" / 05'59" / 05'59" / 06'14" / 05'56" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'22") | 1001 / 1001 | 12 / 1251 |
2 | | 06'15" (+00'18") | 1002 / 2003 | 11 / 1354 |
3 | | 06'25" (+00'28") | 1000 / 3003 | 9 / 1613 |
4 | | 06'24" (+00'27") | 1001 / 4004 | 70 / 220 |
5 | | 07'57" (+02'00") | 1002 / 5007 | 186 / 67 |
6 | | 06'09" (+00'12") | 1002 / 6010 | 186 / 87 |
7 | | 05'57" | 1002 / 7012 | 186 / 90 |
8 | | 06'04" (+00'07") | 1002 / 8014 | 186 / 88 |
9 | | 06'18" (+00'21") | 1001 / 9015 | 185 / 85 |
10 | | 06'02" (+00'05") | 1000 / 10016 | 186 / 88 |
11 | | 06'48" (+00'51") | 44 / 10060 | 193 / 76 |
3月累積里程 :
403.24 km kalenji KlPRUN 累積 :
1573.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'13" | 00:12'31" |
3 | 06'18" | 00:18'49" |
4 | 06'22" | 00:25'11" |
5 | 07'45" | 00:32'56" |
6 | 06'13" | 00:39'09" |
7 | 05'59" | 00:45'08" |
8 | 05'59" | 00:51'07" |
9 | 06'14" | 00:57'21" |
10 | 05'56" | 01:03'17" |
10.1 | 17'06" | 01:04'19" |