10.0 km | 00:46:37 | 04:38/km日期: 2021-03-05 16:54 - 卡路里: 541 Cal - 總步數: 8230 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'07" / 05'04" / 04'59" / 04'42" / 04'29" / 04'25" / 04'20" / 04'19" / 04'15" / 04'31" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'53") | 1004 / 1004 | 169 / 115 |
2 | | 05'01" (+00'48") | 1007 / 2012 | 173 / 114 |
3 | | 04'59" (+00'46") | 1008 / 3021 | 176 / 113 |
4 | | 04'38" (+00'25") | 1002 / 4023 | 177 / 121 |
5 | | 04'32" (+00'19") | 1009 / 5033 | 176 / 124 |
6 | | 04'26" (+00'13") | 1001 / 6034 | 178 / 125 |
7 | | 04'23" (+00'10") | 1003 / 7038 | 178 / 127 |
8 | | 04'18" (+00'05") | 1001 / 8039 | 178 / 129 |
9 | | 04'13" | 1007 / 9047 | 177 / 133 |
10 | | 04'31" (+00'18") | 1004 / 10051 | 178 / 123 |
3月累積里程 :
100.30 km NIKE NEXT 累積 :
93.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'04" | 00:10'11" |
3 | 04'59" | 00:15'10" |
4 | 04'42" | 00:19'52" |
5 | 04'29" | 00:24'21" |
6 | 04'25" | 00:28'46" |
7 | 04'20" | 00:33'06" |
8 | 04'19" | 00:37'25" |
9 | 04'15" | 00:41'40" |
10 | 04'31" | 00:46'11" |
10.0 | 13'12" | 00:46'37" |