10.1 km | 00:54:29 | 05:25/km日期: 2021-03-05 09:37 - 平均心率: 134 - 卡路里: 655 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'02" / 05'55" / 05'54" / 05'41" / 05'30" / 05'19" / 05'16" / 05'09" / 04'52" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'32") | 1000 / 1000 |
| 2 | | 05'54" (+01'21") | 1000 / 2000 |
| 3 | | 05'53" (+01'20") | 1000 / 3000 |
| 4 | | 05'41" (+01'08") | 1000 / 4000 |
| 5 | | 05'30" (+00'57") | 1000 / 5000 |
| 6 | | 05'18" (+00'45") | 1000 / 6000 |
| 7 | | 05'15" (+00'42") | 1000 / 7000 |
| 8 | | 05'09" (+00'36") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 05'01" (+00'28") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 434.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'41" | 00:23'32" |
| 5 | 05'30" | 00:29'02" |
| 6 | 05'19" | 00:34'21" |
| 7 | 05'16" | 00:39'37" |
| 8 | 05'09" | 00:44'46" |
| 9 | 04'52" | 00:49'38" |
| 10 | 04'33" | 00:54'11" |
| 10.1 | 04'55" | 00:54'26" |
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