16.8 km | 02:24:10 | 08:34/km日期: 2015-01-17 11:19 - 地點: 新北市河濱公園 - 天氣: 風大寒涼 - 卡路里: 832 Cal - 溫度: 15°C - 濕度: 61%
Pace: 09'56" / 07'31" / 08'55" / 07'03" / 07'00" / 11'07" / 07'43" / 08'11" / 10'36" / 07'39" / 07'57" / 08'11" / 11'57" / 08'05" / 08'10" / 07'15" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'55" (+02'55") | 1000 / 1000 |
| 2 | | 07'31" (+00'31") | 1000 / 2000 |
| 3 | | 08'54" (+01'54") | 1000 / 3000 |
| 4 | | 07'02" (+00'02") | 1000 / 4000 |
| 5 | | 07'00" | 1000 / 5000 |
| 6 | | 11'06" (+04'06") | 1000 / 6000 |
| 7 | | 07'43" (+00'43") | 1000 / 7000 |
| 8 | | 08'10" (+01'10") | 1000 / 8000 |
| 9 | | 10'36" (+03'36") | 1000 / 9000 |
| 10 | | 07'38" (+00'38") | 1000 / 10000 |
| 11 | | 07'57" (+00'57") | 1000 / 11000 |
| 12 | | 08'11" (+01'11") | 1000 / 12000 |
| 13 | | 11'56" (+04'56") | 1000 / 13000 |
| 14 | | 08'04" (+01'04") | 1000 / 14000 |
| 15 | | 08'10" (+01'10") | 1000 / 15000 |
| 16 | | 07'15" (+00'15") | 1000 / 16000 |
| 17 | | 08'33" (+01'33") | 807 / 16807 |
1月累積里程 :
96.15 km 
MIZUNO 累積 :
193.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 07'31" | 00:17'27" |
| 3 | 08'55" | 00:26'22" |
| 4 | 07'03" | 00:33'25" |
| 5 | 07'00" | 00:40'25" |
| 6 | 11'07" | 00:51'32" |
| 7 | 07'43" | 00:59'15" |
| 8 | 08'11" | 01:07'26" |
| 9 | 10'36" | 01:18'02" |
| 10 | 07'39" | 01:25'41" |
| 11 | 07'57" | 01:33'38" |
| 12 | 08'11" | 01:41'49" |
| 13 | 11'57" | 01:53'46" |
| 14 | 08'05" | 02:01'51" |
| 15 | 08'10" | 02:10'01" |
| 16 | 07'15" | 02:17'16" |
| 16.8 | 08'34" | 02:24'11" |
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