14.6 km | 01:23:05 | 05:42/km日期: 2021-03-04 04:24 - 卡路里: 785 Cal - 總步數: 14600 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'34" / 05'27" / 05'37" / 05'38" / 05'48" / 05'57" / 05'55" / 05'29" / 05'34" / 05'37" / 05'41" / 05'37" / 05'34" / 05'46" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'11") | 1000 / 1000 | 8 / 2175 |
2 | | 05'29" | 1000 / 2001 | 158 / 114 |
3 | | 05'35" (+00'06") | 1001 / 3002 | 187 / 95 |
4 | | 05'40" (+00'11") | 1002 / 4004 | 188 / 93 |
5 | | 05'50" (+00'21") | 1001 / 5006 | 187 / 91 |
6 | | 05'55" (+00'26") | 1001 / 6007 | 189 / 89 |
7 | | 05'54" (+00'25") | 1002 / 7010 | 189 / 89 |
8 | | 05'33" (+00'04") | 1000 / 8010 | 190 / 94 |
9 | | 05'39" (+00'10") | 1002 / 9012 | 192 / 92 |
10 | | 05'38" (+00'09") | 1002 / 10015 | 192 / 92 |
11 | | 05'45" (+00'16") | 1001 / 11016 | 191 / 90 |
12 | | 05'40" (+00'11") | 1000 / 12017 | 191 / 91 |
13 | | 05'37" (+00'08") | 1001 / 13018 | 192 / 92 |
14 | | 05'49" (+00'20") | 1001 / 14019 | 190 / 89 |
15 | | 05'48" (+00'19") | 533 / 14553 | 190 / 90 |
3月累積里程 :
403.24 km kalenji KlPRUN 累積 :
1573.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 05'37" | 00:16'38" |
4 | 05'38" | 00:22'16" |
5 | 05'48" | 00:28'04" |
6 | 05'57" | 00:34'01" |
7 | 05'55" | 00:39'56" |
8 | 05'29" | 00:45'25" |
9 | 05'34" | 00:50'59" |
10 | 05'37" | 00:56'36" |
11 | 05'41" | 01:02'17" |
12 | 05'37" | 01:07'54" |
13 | 05'34" | 01:13'28" |
14 | 05'46" | 01:19'14" |
14.6 | 06'57" | 01:23'05" |