10.1 km | 00:59:16 | 05:51/km日期: 2021-03-02 16:57 - 平均心率: 166 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'50" / 05'50" / 05'47" / 06'00" / 05'52" / 06'02" / 05'55" / 05'51" / 05'50" / 05'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'03") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'04") | 1000 / 8000 |
| 9 | | 05'49" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'04" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 186.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'50" | 00:11'40" |
| 3 | 05'47" | 00:17'27" |
| 4 | 06'00" | 00:23'27" |
| 5 | 05'52" | 00:29'19" |
| 6 | 06'02" | 00:35'21" |
| 7 | 05'55" | 00:41'16" |
| 8 | 05'51" | 00:47'07" |
| 9 | 05'50" | 00:52'57" |
| 10 | 05'48" | 00:58'45" |
| 10.1 | 05'09" | 00:59'18" |
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