14.1 km | 01:21:33 | 05:47/km日期: 2021-03-02 04:32 - 卡路里: 759 Cal - 總步數: 13758 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'51" / 05'39" / 05'41" / 05'49" / 06'01" / 05'57" / 05'59" / 05'41" / 05'35" / 05'39" / 05'47" / 05'33" / 05'28" / 05'50" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'17") | 1001 / 1001 | 11 / 1517 |
2 | | 05'40" (+00'07") | 1000 / 2002 | 81 / 216 |
3 | | 05'44" (+00'11") | 1002 / 3005 | 186 / 93 |
4 | | 05'49" (+00'16") | 1002 / 4007 | 186 / 91 |
5 | | 06'00" (+00'27") | 1001 / 5008 | 186 / 89 |
6 | | 05'57" (+00'24") | 1001 / 6010 | 187 / 89 |
7 | | 06'00" (+00'27") | 1000 / 7010 | 187 / 88 |
8 | | 05'44" (+00'11") | 1001 / 8012 | 188 / 92 |
9 | | 05'40" (+00'07") | 1002 / 9014 | 190 / 92 |
10 | | 05'42" (+00'09") | 1002 / 10016 | 189 / 92 |
11 | | 05'49" (+00'16") | 1000 / 11017 | 190 / 89 |
12 | | 05'41" (+00'08") | 1002 / 12019 | 191 / 91 |
13 | | 05'33" | 1002 / 13022 | 192 / 93 |
14 | | 05'54" (+00'21") | 1000 / 14022 | 189 / 88 |
15 | | 05'43" (+00'10") | 46 / 14069 | 187 / 93 |
3月累積里程 :
403.24 km kalenji KlPRUN 累積 :
1573.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'41" | 00:17'11" |
4 | 05'49" | 00:23'00" |
5 | 06'01" | 00:29'01" |
6 | 05'57" | 00:34'58" |
7 | 05'59" | 00:40'57" |
8 | 05'41" | 00:46'38" |
9 | 05'35" | 00:52'13" |
10 | 05'39" | 00:57'52" |
11 | 05'47" | 01:03'39" |
12 | 05'33" | 01:09'12" |
13 | 05'28" | 01:14'40" |
14 | 05'50" | 01:20'30" |
14.1 | 15'03" | 01:21'33" |