7.3 km | 00:38:19 | 05:17/km日期: 2015-01-16 22:15 - 卡路里: 578 Cal - 溫度: 17°C - 濕度: 70%
Pace: 04'52" / 04'56" / 06'37" / 05'12" / 05'15" / 05'23" / 05'23" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'32") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'20" (+00'25") | 1000 / 3000 |
4 | | 05'12" (+00'17") | 1000 / 4000 |
5 | | 05'14" (+00'19") | 1000 / 5000 |
6 | | 05'23" (+00'28") | 1000 / 6000 |
7 | | 05'23" (+00'28") | 1000 / 7000 |
8 | | 05'26" (+00'31") | 252 / 7252 |
1月累積里程 : 161.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'56" | 00:09'48" |
3 | 06'37" | 00:16'25" |
4 | 05'12" | 00:21'37" |
5 | 05'15" | 00:26'52" |
6 | 05'23" | 00:32'15" |
7 | 05'23" | 00:37'38" |
7.3 | 05'28" | 00:39'01" |