10.3 km | 00:56:47 | 05:30/km日期: 2021-03-01 06:37 - 卡路里: 555 Cal - 總步數: 10942 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 06'05" / 05'34" / 05'42" / 05'26" / 05'35" / 05'29" / 05'23" / 05'25" / 05'17" / 05'15" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'51") | 1000 / 1000 | 189 / 86 |
2 | | 05'34" (+00'21") | 1008 / 2009 | 191 / 93 |
3 | | 05'38" (+00'25") | 1002 / 3011 | 190 / 92 |
4 | | 05'26" (+00'13") | 1007 / 4018 | 191 / 95 |
5 | | 05'31" (+00'18") | 1002 / 5021 | 192 / 94 |
6 | | 05'29" (+00'16") | 1010 / 6032 | 191 / 95 |
7 | | 05'18" (+00'05") | 1001 / 7033 | 194 / 96 |
8 | | 05'24" (+00'11") | 1010 / 8044 | 193 / 95 |
9 | | 05'13" | 1000 / 9044 | 193 / 98 |
10 | | 05'16" (+00'03") | 1003 / 10048 | 196 / 96 |
11 | | 05'15" (+00'02") | 295 / 10343 | 196 / 97 |
3月累積里程 : 159.75 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'34" | 00:11'39" |
3 | 05'42" | 00:17'21" |
4 | 05'26" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'29" | 00:33'51" |
7 | 05'23" | 00:39'14" |
8 | 05'25" | 00:44'39" |
9 | 05'17" | 00:49'56" |
10 | 05'15" | 00:55'11" |
10.3 | 05'25" | 00:56'47" |