10.0 km | 00:54:49 | 05:27/km日期: 2021-02-28 17:09 - 平均心率: 153 - 卡路里: 798 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'34" / 05'23" / 05'18" / 05'22" / 05'21" / 05'41" / 05'24" / 05'25" / 05'40" / 05'26" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'08") | 1000 / 10000 |
| 11 | | 07'43" (+02'26") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 71.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'23" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'22" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'41" | 00:32'39" |
| 7 | 05'24" | 00:38'03" |
| 8 | 05'25" | 00:43'28" |
| 9 | 05'40" | 00:49'08" |
| 10 | 05'26" | 00:54'34" |
| 10.0 | 07'21" | 00:54'49" |
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