10.0 km | 00:53:06 | 05:18/km日期: 2021-02-27 16:35 - 平均心率: 167 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'01" / 05'04" / 05'28" / 05'55" / 05'58" / 05'51" / 05'39" / 05'55" / 04'25" / 03'50" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+04'14") | 416 / 416 |
| 2 | | 04'53" (+04'10") | 428 / 845 |
| 3 | | 04'58" (+04'15") | 433 / 1279 |
| 4 | | 05'12" (+04'29") | 428 / 1707 |
| 5 | | 05'12" (+04'29") | 435 / 2143 |
| 6 | | 05'26" (+04'43") | 431 / 2574 |
| 7 | | 05'34" (+04'51") | 431 / 3005 |
| 8 | | 05'50" (+05'07") | 432 / 3437 |
| 9 | | 05'56" (+05'13") | 433 / 3871 |
| 10 | | 05'52" (+05'09") | 435 / 4306 |
| 11 | | 06'03" (+05'20") | 426 / 4733 |
| 12 | | 05'52" (+05'09") | 861 / 5594 |
| 13 | | 05'42" (+04'59") | 427 / 6021 |
| 14 | | 00'43" | 3 / 6024 |
| 15 | | 05'45" (+05'02") | 429 / 6454 |
| 16 | | 05'45" (+05'02") | 433 / 6888 |
| 17 | | 05'43" (+05'00") | 432 / 7320 |
| 18 | | 05'53" (+05'10") | 431 / 7752 |
| 19 | | 06'01" (+05'18") | 434 / 8186 |
| 20 | | 04'08" (+03'25") | 423 / 8609 |
| 21 | | 04'01" (+03'18") | 427 / 9037 |
| 22 | | 04'00" (+03'17") | 457 / 9494 |
| 23 | | 03'40" (+02'57") | 511 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
2月累積里程 : 74.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'28" | 00:15'33" |
| 4 | 05'55" | 00:21'28" |
| 5 | 05'58" | 00:27'26" |
| 6 | 05'51" | 00:33'17" |
| 7 | 05'39" | 00:38'56" |
| 8 | 05'55" | 00:44'51" |
| 9 | 04'25" | 00:49'16" |
| 10 | 03'50" | 00:53'06" |
| 10.0 | 02'47" | 00:53'07" |
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