13.0 km | 01:59:45 | 09:12/km日期: 2021-02-28 08:37 - 總爬升: 461 m - 平均心率: 113 - 卡路里: 967 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 09'37" / 09'30" / 11'49" / 12'28" / 12'33" / 09'45" / 07'21" / 07'14" / 07'33" / 06'53" / 07'01" / 08'27" / 09'30" / 35'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+02'45") | 1000 / 1000 |
| 2 | | 09'30" (+02'38") | 1000 / 2000 |
| 3 | | 11'49" (+04'57") | 1000 / 3000 |
| 4 | | 12'27" (+05'35") | 1000 / 4000 |
| 5 | | 12'32" (+05'40") | 1000 / 5000 |
| 6 | | 09'45" (+02'53") | 1000 / 6000 |
| 7 | | 07'20" (+00'28") | 1000 / 7000 |
| 8 | | 07'14" (+00'22") | 1000 / 8000 |
| 9 | | 07'33" (+00'41") | 1000 / 9000 |
| 10 | | 06'52" | 1000 / 10000 |
| 11 | | 07'01" (+00'09") | 1000 / 11000 |
| 12 | | 08'26" (+01'34") | 1000 / 12000 |
| 13 | | 09'29" (+02'37") | 1000 / 13000 |
| 14 | | 06'48" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 235.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 09'30" | 00:19'07" |
| 3 | 11'49" | 00:30'56" |
| 4 | 12'28" | 00:43'24" |
| 5 | 12'33" | 00:55'57" |
| 6 | 09'45" | 01:05'42" |
| 7 | 07'21" | 01:13'03" |
| 8 | 07'14" | 01:20'17" |
| 9 | 07'33" | 01:27'50" |
| 10 | 06'53" | 01:34'43" |
| 11 | 07'01" | 01:41'44" |
| 12 | 08'27" | 01:50'11" |
| 13 | 09'30" | 01:59'41" |
| 13.0 | 33'36" | 02:00'00" |
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