19.1 km | 02:14:15 | 07:01/km日期: 2021-02-28 06:34 - 總爬升: 253 m - 平均心率: 119 - 卡路里: 898 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 09'09" / 13'40" / 09'35" / 08'58" / 15'56" / 08'07" / 07'49" / 16'35" / 12'57" / 16'43" / 15'59" / 11'17" / 09'14" / 22'46" / 10'27" / 14'03" / 134'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'49") | 1000 / 1000 |
| 2 | | 07'03" | 1000 / 2000 |
| 3 | | 07'32" (+00'29") | 1000 / 3000 |
| 4 | | 08'20" (+01'17") | 1000 / 4000 |
| 5 | | 07'53" (+00'50") | 1000 / 5000 |
| 6 | | 07'08" (+00'05") | 1000 / 6000 |
| 7 | | 07'19" (+00'16") | 1000 / 7000 |
| 8 | | 07'47" (+00'44") | 1000 / 8000 |
| 9 | | 07'56" (+00'53") | 1000 / 9000 |
| 10 | | 07'10" (+00'07") | 1000 / 10000 |
| 11 | | 08'24" (+01'21") | 1000 / 11000 |
| 12 | | 07'38" (+00'35") | 1000 / 12000 |
| 13 | | 07'09" (+00'06") | 1000 / 13000 |
| 14 | | 10'10" (+03'07") | 1000 / 14000 |
| 15 | | 08'50" (+01'47") | 1000 / 15000 |
| 16 | | 08'00" (+00'57") | 1000 / 16000 |
| 17 | | 08'03" (+01'00") | 980 / 16980 |
| 18 | | 00'00" | 0 / 16980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 204.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 13'40" | 00:22'49" |
| 3 | 09'35" | 00:32'24" |
| 4 | 08'58" | 00:41'22" |
| 5 | 15'56" | 00:57'18" |
| 6 | 08'07" | 01:05'25" |
| 7 | 07'49" | 01:13'14" |
| 8 | 16'35" | 01:29'49" |
| 9 | 12'57" | 01:42'46" |
| 10 | 16'43" | 01:59'29" |
| 11 | 15'59" | 02:15'28" |
| 12 | 11'17" | 02:26'45" |
| 13 | 09'14" | 02:35'59" |
| 14 | 22'46" | 02:58'45" |
| 15 | 10'27" | 03:09'12" |
| 16 | 14'03" | 03:23'15" |
| 17.0 | 13'40" | 03:36'39" |
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