17.1 km | 02:12:21 | 07:44/km日期: 2021-02-28 06:53 - 總爬升: 581 m - 平均心率: 125 - 卡路里: 988 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 06'17" / 06'05" / 05'58" / 08'08" / 08'08" / 17'24" / 06'40" / 21'30" / 05'47" / 12'21" / 22'25" / 11'07" / 05'33" / 05'11" / 04'56" / 04'36" / 06'21" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'42") | 1000 / 1000 |
| 2 | | 06'04" (+01'29") | 1000 / 2000 |
| 3 | | 05'58" (+01'23") | 1000 / 3000 |
| 4 | | 08'06" (+03'31") | 1000 / 4000 |
| 5 | | 08'08" (+03'33") | 1000 / 5000 |
| 6 | | 08'40" (+04'05") | 1000 / 6000 |
| 7 | | 06'40" (+02'05") | 1000 / 7000 |
| 8 | | 09'05" (+04'30") | 1000 / 8000 |
| 9 | | 05'46" (+01'11") | 1000 / 9000 |
| 10 | | 06'57" (+02'22") | 1000 / 10000 |
| 11 | | 22'23" (+17'48") | 1000 / 11000 |
| 12 | | 11'06" (+06'31") | 1000 / 12000 |
| 13 | | 05'32" (+00'57") | 1000 / 13000 |
| 14 | | 05'11" (+00'36") | 1000 / 14000 |
| 15 | | 04'56" (+00'21") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 17 | | 06'21" (+01'46") | 1000 / 17000 |
| 18 | | 05'34" (+00'59") | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 81.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 08'08" | 00:26'28" |
| 5 | 08'08" | 00:34'36" |
| 6 | 17'24" | 00:52'00" |
| 7 | 06'40" | 00:58'40" |
| 8 | 21'30" | 01:20'10" |
| 9 | 05'47" | 01:25'57" |
| 10 | 12'21" | 01:38'18" |
| 11 | 22'25" | 02:00'43" |
| 12 | 11'07" | 02:11'50" |
| 13 | 05'33" | 02:17'23" |
| 14 | 05'11" | 02:22'34" |
| 15 | 04'56" | 02:27'30" |
| 16 | 04'36" | 02:32'06" |
| 17 | 06'21" | 02:38'27" |
| 17.1 | 05'37" | 02:38'56" |
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