10.3 km | 01:04:48 | 06:19/km日期: 2021-02-28 06:15 - 平均心率: 163 - 卡路里: 797 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'01" / 06'17" / 06'05" / 06'28" / 06'25" / 06'23" / 06'28" / 06'15" / 07'02" / 08'19" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'27" (+00'32") | 1000 / 4000 |
| 5 | | 06'25" (+00'30") | 1000 / 5000 |
| 6 | | 06'23" (+00'28") | 1000 / 6000 |
| 7 | | 06'27" (+00'32") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 07'01" (+01'06") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'47" | 256 / 10256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'17" | 00:12'18" |
| 3 | 06'05" | 00:18'23" |
| 4 | 06'28" | 00:24'51" |
| 5 | 06'25" | 00:31'16" |
| 6 | 06'23" | 00:37'39" |
| 7 | 06'28" | 00:44'07" |
| 8 | 06'15" | 00:50'22" |
| 9 | 07'02" | 00:57'24" |
| 10 | 08'19" | 01:05'43" |
| 10.3 | 05'50" | 01:07'13" |
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