9.9 km | 01:00:57 | 06:07/km日期: 2015-01-17 18:34 - 總爬升: 13161 m - 卡路里: 662 Cal - 總步數: 9734 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 65%
Pace: 05'31" / 05'06" / 05'48" / 05'20" / 05'57" / 05'45" / 05'41" / 06'03" / 06'19" / 06'07" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'31") | 1003 / 1003 | 160 / 100 |
| 2 | | 06'11" (+00'30") | 1006 / 2009 | 158 / 102 |
| 3 | | 05'41" | 997 / 3006 | 170 / 103 |
| 4 | | 06'11" (+00'30") | 1002 / 4009 | 163 / 98 |
| 5 | | 06'08" (+00'27") | 1007 / 5016 | 169 / 95 |
| 6 | | 05'41" | 995 / 6012 | 170 / 102 |
| 7 | | 05'51" (+00'10") | 991 / 7004 | 166 / 102 |
| 8 | | 06'57" (+01'16") | 1005 / 8009 | 135 / 105 |
| 9 | | 06'16" (+00'35") | 996 / 9005 | 148 / 107 |
| 10 | | 06'03" (+00'22") | 938 / 9943 | 159 / 103 |
1月累積里程 : 133.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'06" | 00:10'37" |
| 3 | 05'48" | 00:16'25" |
| 4 | 05'20" | 00:21'45" |
| 5 | 05'57" | 00:27'42" |
| 6 | 05'45" | 00:33'27" |
| 7 | 05'41" | 00:39'08" |
| 8 | 06'03" | 00:45'11" |
| 9 | 06'19" | 00:51'30" |
| 10 | 06'07" | 00:57'37" |
| 9.9 | -59'-44" | 01:00'57" |
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