21.0 km | 01:56:04 | 05:31/km日期: 2021-02-27 05:19 - 平均心率: 167 - 卡路里: 1576 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'23" / 05'51" / 05'27" / 05'16" / 05'13" / 05'21" / 05'24" / 07'02" / 05'15" / 05'08" / 05'11" / 05'16" / 05'15" / 05'09" / 05'14" / 05'08" / 05'06" / 05'05" / 05'04" / 06'38" / 06'20" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'18") | 1000 / 1000 |
| 2 | | 05'51" (+00'47") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 07'06" (+02'02") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" (+00'07") | 1000 / 11000 |
| 12 | | 05'16" (+00'12") | 1000 / 12000 |
| 13 | | 05'14" (+00'10") | 1000 / 13000 |
| 14 | | 05'08" (+00'04") | 1000 / 14000 |
| 15 | | 05'14" (+00'10") | 1000 / 15000 |
| 16 | | 05'07" (+00'03") | 1000 / 16000 |
| 17 | | 05'06" (+00'02") | 1000 / 17000 |
| 18 | | 05'05" (+00'01") | 1000 / 18000 |
| 19 | | 05'04" | 1000 / 19000 |
| 20 | | 06'37" (+01'33") | 1000 / 20000 |
| 21 | | 06'19" (+01'15") | 1000 / 21000 |
| 22 | | 08'59" (+03'55") | 35 / 21035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 362.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'27" | 00:17'41" |
| 4 | 05'16" | 00:22'57" |
| 5 | 05'13" | 00:28'10" |
| 6 | 05'21" | 00:33'31" |
| 7 | 05'24" | 00:38'55" |
| 8 | 07'02" | 00:45'57" |
| 9 | 05'15" | 00:51'12" |
| 10 | 05'08" | 00:56'20" |
| 11 | 05'11" | 01:01'31" |
| 12 | 05'16" | 01:06'47" |
| 13 | 05'15" | 01:12'02" |
| 14 | 05'09" | 01:17'11" |
| 15 | 05'14" | 01:22'25" |
| 16 | 05'08" | 01:27'33" |
| 17 | 05'06" | 01:32'39" |
| 18 | 05'05" | 01:37'44" |
| 19 | 05'04" | 01:42'48" |
| 20 | 06'38" | 01:49'26" |
| 21 | 06'20" | 01:55'46" |
| 21.0 | 08'54" | 01:56'05" |
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