15.7 km | 01:33:05 | 05:56/km日期: 2021-02-25 17:44 - 平均心率: 143 - 卡路里: 863 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'14" / 05'54" / 05'40" / 05'27" / 05'16" / 05'18" / 05'47" / 05'55" / 05'53" / 05'52" / 05'58" / 08'41" / 05'49" / 05'49" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'59") | 1000 / 1000 |
| 2 | | 05'53" (+00'38") | 1000 / 2000 |
| 3 | | 05'40" (+00'25") | 1000 / 3000 |
| 4 | | 05'26" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'46" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'40") | 1000 / 8000 |
| 9 | | 05'52" (+00'37") | 1000 / 9000 |
| 10 | | 05'51" (+00'36") | 1000 / 10000 |
| 11 | | 05'58" (+00'43") | 1000 / 11000 |
| 12 | | 08'41" (+03'26") | 1000 / 12000 |
| 13 | | 05'48" (+00'33") | 1000 / 13000 |
| 14 | | 05'49" (+00'34") | 1000 / 14000 |
| 15 | | 05'45" (+00'30") | 1000 / 15000 |
| 16 | | 05'39" (+00'24") | 667 / 15667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 302.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'27" | 00:23'15" |
| 5 | 05'16" | 00:28'31" |
| 6 | 05'18" | 00:33'49" |
| 7 | 05'47" | 00:39'36" |
| 8 | 05'55" | 00:45'31" |
| 9 | 05'53" | 00:51'24" |
| 10 | 05'52" | 00:57'16" |
| 11 | 05'58" | 01:03'14" |
| 12 | 08'41" | 01:11'55" |
| 13 | 05'49" | 01:17'44" |
| 14 | 05'49" | 01:23'33" |
| 15 | 05'46" | 01:29'19" |
| 15.7 | 05'38" | 01:33'05" |
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