12.4 km | 00:58:06 | 04:40/km日期: 2021-02-25 17:45 - 地點: 中山公園 - 平均心率: 156 - 卡路里: 757 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 04'52" / 04'49" / 07'45" / 04'49" / 04'48" / 04'42" / 04'39" / 04'33" / 08'12" / 04'36" / 04'32" / 04'27" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'48" (+00'21") | 1000 / 2000 |
| 3 | | 04'42" (+00'15") | 1000 / 3000 |
| 4 | | 04'49" (+00'22") | 1000 / 4000 |
| 5 | | 04'48" (+00'21") | 1000 / 5000 |
| 6 | | 04'42" (+00'15") | 1000 / 6000 |
| 7 | | 04'38" (+00'11") | 1000 / 7000 |
| 8 | | 04'33" (+00'06") | 1000 / 8000 |
| 9 | | 04'41" (+00'14") | 1000 / 9000 |
| 10 | | 04'36" (+00'09") | 1000 / 10000 |
| 11 | | 04'31" (+00'04") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'27" | 426 / 12426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
173.37 km 
mizuno WAVE DUEL WIDE (神影) 累積 :
700.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'49" | 00:09'41" |
| 3 | 07'45" | 00:17'26" |
| 4 | 04'49" | 00:22'15" |
| 5 | 04'48" | 00:27'03" |
| 6 | 04'42" | 00:31'45" |
| 7 | 04'39" | 00:36'24" |
| 8 | 04'33" | 00:40'57" |
| 9 | 08'12" | 00:49'09" |
| 10 | 04'36" | 00:53'45" |
| 11 | 04'32" | 00:58'17" |
| 12 | 04'27" | 01:02'44" |
| 12.4 | 04'27" | 01:04'38" |
展開計圈分析
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