12.0 km | 01:15:17 | 06:16/km日期: 2021-02-25 16:36 - 平均心率: 145 - 卡路里: 795 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 07'48" / 04'58" / 06'38" / 05'31" / 06'27" / 06'50" / 06'08" / 06'56" / 05'29" / 06'38" / 06'29" / 05'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'50") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 06'37" (+01'39") | 1000 / 3000 |
| 4 | | 05'30" (+00'32") | 1000 / 4000 |
| 5 | | 06'28" (+01'30") | 1000 / 5000 |
| 6 | | 06'49" (+01'51") | 1000 / 6000 |
| 7 | | 06'08" (+01'10") | 1000 / 7000 |
| 8 | | 06'55" (+01'57") | 1000 / 8000 |
| 9 | | 05'28" (+00'30") | 1000 / 9000 |
| 10 | | 06'38" (+01'40") | 1000 / 10000 |
| 11 | | 06'29" (+01'31") | 1000 / 11000 |
| 12 | | 05'20" (+00'22") | 1000 / 12000 |
| 13 | | 05'14" (+00'16") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
183.09 km 
ASICS GLIDERIDE 累積 :
1230.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 04'58" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 05'31" | 00:24'55" |
| 5 | 06'27" | 00:31'22" |
| 6 | 06'50" | 00:38'12" |
| 7 | 06'08" | 00:44'20" |
| 8 | 06'56" | 00:51'16" |
| 9 | 05'29" | 00:56'45" |
| 10 | 06'38" | 01:03'23" |
| 11 | 06'29" | 01:09'52" |
| 12 | 05'20" | 01:15'12" |
| 12.0 | 04'45" | 01:15'16" |
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