16.0 km | 01:22:51 | 05:10/km日期: 2021-02-24 16:10 - 平均心率: 140 - 卡路里: 828 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 05'25" / 05'13" / 05'44" / 05'53" / 04'31" / 04'40" / 04'35" / 04'43" / 04'49" / 04'42" / 04'54" / 06'19" / 06'08" / 05'52" / 05'51" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'56") | 1000 / 1000 |
| 2 | | 05'12" (+00'43") | 1000 / 2000 |
| 3 | | 04'58" (+00'29") | 1000 / 3000 |
| 4 | | 04'29" | 1000 / 4000 |
| 5 | | 04'31" (+00'02") | 1000 / 5000 |
| 6 | | 04'40" (+00'11") | 1000 / 6000 |
| 7 | | 04'34" (+00'05") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 04'48" (+00'19") | 1000 / 9000 |
| 10 | | 04'42" (+00'13") | 1000 / 10000 |
| 11 | | 04'54" (+00'25") | 1000 / 11000 |
| 12 | | 06'19" (+01'50") | 1000 / 12000 |
| 13 | | 06'08" (+01'39") | 1000 / 13000 |
| 14 | | 05'52" (+01'23") | 1000 / 14000 |
| 15 | | 05'51" (+01'22") | 1000 / 15000 |
| 16 | | 05'35" (+01'06") | 1000 / 16000 |
| 17 | | 04'36" (+00'07") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 325.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'44" | 00:16'22" |
| 4 | 05'53" | 00:22'15" |
| 5 | 04'31" | 00:26'46" |
| 6 | 04'40" | 00:31'26" |
| 7 | 04'35" | 00:36'01" |
| 8 | 04'43" | 00:40'44" |
| 9 | 04'49" | 00:45'33" |
| 10 | 04'42" | 00:50'15" |
| 11 | 04'54" | 00:55'09" |
| 12 | 06'19" | 01:01'28" |
| 13 | 06'08" | 01:07'36" |
| 14 | 05'52" | 01:13'28" |
| 15 | 05'51" | 01:19'19" |
| 16 | 05'36" | 01:24'55" |
| 16.0 | 04'36" | 01:25'01" |
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