10.2 km | 01:09:41 | 06:50/km日期: 2021-02-24 20:24 - 平均心率: 144 - 卡路里: 800 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 08'32" / 06'26" / 08'20" / 06'26" / 08'38" / 06'50" / 07'46" / 07'35" / 08'28" / 09'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'57") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'26" (+00'21") | 1000 / 4000 |
| 5 | | 06'59" (+00'54") | 1000 / 5000 |
| 6 | | 06'50" (+00'45") | 1000 / 6000 |
| 7 | | 07'10" (+01'05") | 1000 / 7000 |
| 8 | | 07'12" (+01'07") | 1000 / 8000 |
| 9 | | 07'12" (+01'07") | 1000 / 9000 |
| 10 | | 06'57" (+00'52") | 1000 / 10000 |
| 11 | | 06'40" (+00'35") | 180 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 112.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'26" | 00:14'58" |
| 3 | 08'20" | 00:23'18" |
| 4 | 06'26" | 00:29'44" |
| 5 | 08'38" | 00:38'22" |
| 6 | 06'50" | 00:45'12" |
| 7 | 07'46" | 00:52'58" |
| 8 | 07'35" | 01:00'33" |
| 9 | 08'28" | 01:09'01" |
| 10 | 09'32" | 01:18'33" |
| 10.2 | 06'38" | 01:19'45" |
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