4.1 km | 00:34:59 | 08:35/km日期: 2014-12-10 17:31 - 卡路里: 183 Cal - 溫度: 19°C - 濕度: 97%
Pace: 07'16" / 08'29" / 08'57" / 08'37" / 22'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'05") | 222 / 222 |
| 2 | | 07'06" (+00'05") | 222 / 445 |
| 3 | | 07'23" (+00'22") | 222 / 668 |
| 4 | | 07'23" (+00'22") | 222 / 891 |
| 5 | | 07'19" (+00'18") | 222 / 1114 |
| 6 | | 08'31" (+01'30") | 222 / 1337 |
| 7 | | 11'08" (+04'07") | 222 / 1560 |
| 8 | | 08'17" (+01'16") | 222 / 1783 |
| 9 | | 07'19" (+00'18") | 222 / 2006 |
| 10 | | 09'29" (+02'28") | 222 / 2229 |
| 11 | | 07'01" | 222 / 2452 |
| 12 | | 12'10" (+05'09") | 222 / 2675 |
| 13 | | 08'35" (+01'34") | 222 / 2898 |
| 14 | | 07'32" (+00'31") | 222 / 3121 |
| 15 | | 08'58" (+01'57") | 222 / 3344 |
| 16 | | 11'12" (+04'11") | 222 / 3567 |
| 17 | | 08'40" (+01'39") | 222 / 3790 |
| 18 | | 08'08" (+01'07") | 222 / 4013 |
| 19 | | 12'54" (+05'53") | 59 / 4073 |
12月累積里程 :
4.07 km 
NIKE WMNS FREE OG 累積 :
333.3 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'29" | 00:15'45" |
| 3 | 08'57" | 00:24'42" |
| 4 | 08'37" | 00:33'19" |
| 4.1 | 22'43" | 00:34'59" |
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