4.2 km | 00:36:50 | 08:48/km日期: 2015-01-06 18:06 - 卡路里: 188 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'15" / 09'23" / 07'52" / 10'00" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'34") | 207 / 207 |
| 2 | | 07'47" (+01'08") | 207 / 415 |
| 3 | | 07'03" (+00'24") | 207 / 622 |
| 4 | | 08'01" (+01'22") | 207 / 830 |
| 5 | | 08'25" (+01'46") | 207 / 1038 |
| 6 | | 08'30" (+01'51") | 207 / 1245 |
| 7 | | 07'51" (+01'12") | 207 / 1453 |
| 8 | | 10'59" (+04'20") | 207 / 1661 |
| 9 | | 11'23" (+04'44") | 207 / 1868 |
| 10 | | 12'50" (+06'11") | 207 / 2076 |
| 11 | | 07'47" (+01'08") | 207 / 2284 |
| 12 | | 06'49" (+00'10") | 207 / 2491 |
| 13 | | 06'39" | 207 / 2699 |
| 14 | | 07'37" (+00'58") | 207 / 2907 |
| 15 | | 12'55" (+06'16") | 207 / 3114 |
| 16 | | 07'18" (+00'39") | 207 / 3322 |
| 17 | | 09'42" (+03'03") | 207 / 3530 |
| 18 | | 12'40" (+06'01") | 207 / 3737 |
| 19 | | 08'06" (+01'27") | 207 / 3945 |
| 20 | | 06'49" (+00'10") | 207 / 4153 |
| 21 | | 06'37" | 25 / 4178 |
1月累積里程 :
13.54 km 
NIKE WMNS FREE OG 累積 :
333.3 kmAndroid - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 09'23" | 00:16'38" |
| 3 | 07'52" | 00:24'30" |
| 4 | 10'00" | 00:34'30" |
| 4.2 | 13'04" | 00:36'50" |
展開計圈分析
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