12.0 km | 00:55:12 | 04:35/km日期: 2021-02-23 18:24 - 總爬升: 144 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 670 Cal - 總步數: 10110 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 05'03" / 04'44" / 04'43" / 04'41" / 04'45" / 04'27" / 04'21" / 04'22" / 04'27" / 03'58" / 04'49" / 04'38" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+01'07") | 1001 / 1001 | 174 / 113 |
| 2 | | 04'42" (+00'47") | 1004 / 2006 | 180 / 117 |
| 3 | | 04'41" (+00'46") | 1006 / 3013 | 181 / 117 |
| 4 | | 04'41" (+00'46") | 1008 / 4022 | 181 / 117 |
| 5 | | 04'45" (+00'50") | 1010 / 5032 | 181 / 115 |
| 6 | | 04'23" (+00'28") | 1000 / 6033 | 190 / 119 |
| 7 | | 04'21" (+00'26") | 1008 / 7041 | 188 / 121 |
| 8 | | 04'19" (+00'24") | 1006 / 8048 | 187 / 123 |
| 9 | | 04'25" (+00'30") | 1010 / 9058 | 189 / 119 |
| 10 | | 03'55" | 1001 / 10060 | 190 / 133 |
| 11 | | 04'51" (+00'56") | 1006 / 11067 | 176 / 116 |
| 12 | | 04'37" (+00'42") | 1008 / 12075 | 178 / 120 |
2月累積里程 :
209.28 km 
Nike flyknit streak oc 累積 :
1397.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'44" | 00:09'47" |
| 3 | 04'43" | 00:14'30" |
| 4 | 04'41" | 00:19'11" |
| 5 | 04'45" | 00:23'56" |
| 6 | 04'27" | 00:28'23" |
| 7 | 04'21" | 00:32'44" |
| 8 | 04'22" | 00:37'06" |
| 9 | 04'27" | 00:41'33" |
| 10 | 03'58" | 00:45'31" |
| 11 | 04'49" | 00:50'20" |
| 12 | 04'38" | 00:54'58" |
| 12.0 | 13'15" | 00:55'12" |
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