10.1 km | 00:57:27 | 05:39/km日期: 2015-01-12 19:57 - 地點: 海口 - 卡路里: 621 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'52" / 05'52" / 05'56" / 05'36" / 05'48" / 05'24" / 05'24" / 05'32" / 05'28" / 05'32" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'34") | 1008 / 1008 |
2 | | 05'56" (+00'32") | 998 / 2006 |
3 | | 05'54" (+00'30") | 1002 / 3009 |
4 | | 05'37" (+00'13") | 996 / 4005 |
5 | | 05'45" (+00'21") | 997 / 5002 |
6 | | 05'27" (+00'03") | 1002 / 6004 |
7 | | 05'24" | 997 / 7001 |
8 | | 05'32" (+00'08") | 1000 / 8001 |
9 | | 05'31" (+00'07") | 1002 / 9004 |
10 | | 05'33" (+00'09") | 996 / 10000 |
11 | | 05'45" (+00'21") | 133 / 10133 |
1月累積里程 :
216.03 km asics GT-2000 NEW YORK2 累積 :
1211.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 05'56" | 00:17'40" |
4 | 05'36" | 00:23'16" |
5 | 05'48" | 00:29'04" |
6 | 05'24" | 00:34'28" |
7 | 05'24" | 00:39'52" |
8 | 05'32" | 00:45'24" |
9 | 05'28" | 00:50'52" |
10 | 05'32" | 00:56'24" |
10.1 | 06'00" | 00:57'12" |