21.5 km | 02:29:24 | 06:57/km日期: 2021-02-23 04:57 - 平均心率: 163 - 卡路里: 1234 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 07'51" / 07'47" / 07'50" / 07'42" / 07'04" / 07'19" / 06'58" / 08'28" / 06'53" / 06'22" / 06'49" / 05'59" / 05'50" / 05'43" / 06'29" / 05'49" / 06'52" / 06'24" / 08'05" / 06'36" / 06'40" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+03'07") | 1000 / 1000 |
| 2 | | 07'47" (+02'04") | 1000 / 2000 |
| 3 | | 07'50" (+02'07") | 1000 / 3000 |
| 4 | | 07'41" (+01'58") | 1000 / 4000 |
| 5 | | 07'04" (+01'21") | 1000 / 5000 |
| 6 | | 07'18" (+01'35") | 1000 / 6000 |
| 7 | | 06'57" (+01'14") | 1000 / 7000 |
| 8 | | 08'27" (+02'44") | 1000 / 8000 |
| 9 | | 06'53" (+01'10") | 1000 / 9000 |
| 10 | | 06'21" (+00'38") | 1000 / 10000 |
| 11 | | 06'49" (+01'06") | 1000 / 11000 |
| 12 | | 05'59" (+00'16") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 06'28" (+00'45") | 1000 / 15000 |
| 16 | | 05'48" (+00'05") | 1000 / 16000 |
| 17 | | 06'51" (+01'08") | 1000 / 17000 |
| 18 | | 06'24" (+00'41") | 1000 / 18000 |
| 19 | | 08'04" (+02'21") | 1000 / 19000 |
| 20 | | 06'35" (+00'52") | 1000 / 20000 |
| 21 | | 06'39" (+00'56") | 1000 / 21000 |
| 22 | | 06'17" (+00'34") | 464 / 21464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
475.87 km 
赤足 天字第一號 累積 :
28446.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'47" | 00:15'38" |
| 3 | 07'50" | 00:23'28" |
| 4 | 07'42" | 00:31'10" |
| 5 | 07'04" | 00:38'14" |
| 6 | 07'19" | 00:45'33" |
| 7 | 06'58" | 00:52'31" |
| 8 | 08'28" | 01:00'59" |
| 9 | 06'53" | 01:07'52" |
| 10 | 06'22" | 01:14'14" |
| 11 | 06'49" | 01:21'03" |
| 12 | 05'59" | 01:27'02" |
| 13 | 05'50" | 01:32'52" |
| 14 | 05'43" | 01:38'35" |
| 15 | 06'29" | 01:45'04" |
| 16 | 05'49" | 01:50'53" |
| 17 | 06'52" | 01:57'45" |
| 18 | 06'24" | 02:04'09" |
| 19 | 08'05" | 02:12'14" |
| 20 | 06'36" | 02:18'50" |
| 21 | 06'40" | 02:25'30" |
| 21.5 | 06'16" | 02:28'25" |
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