19.9 km | 01:45:27 | 05:18/km日期: 2015-01-15 18:20 - 總爬升: 113 m - 卡路里: 1252 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'08" / 05'02" / 05'05" / 04'49" / 04'44" / 04'49" / 04'49" / 05'26" / 05'13" / 05'16" / 05'21" / 05'13" / 05'30" / 05'36" / 05'29" / 05'32" / 05'35" / 05'59" / 05'58" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'19") | 994 / 994 |
| 2 | | 05'01" (+00'15") | 999 / 1993 |
| 3 | | 05'05" (+00'19") | 1014 / 3008 |
| 4 | | 04'49" (+00'03") | 998 / 4007 |
| 5 | | 04'46" | 1008 / 5016 |
| 6 | | 04'46" | 992 / 6008 |
| 7 | | 04'50" (+00'04") | 1011 / 7020 |
| 8 | | 05'26" (+00'40") | 995 / 8016 |
| 9 | | 05'10" (+00'24") | 1010 / 9026 |
| 10 | | 05'16" (+00'30") | 1000 / 10026 |
| 11 | | 05'22" (+00'36") | 991 / 11017 |
| 12 | | 05'10" (+00'24") | 1006 / 12024 |
| 13 | | 05'30" (+00'44") | 1012 / 13036 |
| 14 | | 05'34" (+00'48") | 992 / 14029 |
| 15 | | 05'27" (+00'41") | 1002 / 15032 |
| 16 | | 05'34" (+00'48") | 1006 / 16038 |
| 17 | | 05'35" (+00'49") | 998 / 17036 |
| 18 | | 05'57" (+01'11") | 1002 / 18039 |
| 19 | | 05'57" (+01'11") | 1004 / 19043 |
| 20 | | 05'39" (+00'53") | 831 / 19875 |
1月累積里程 : 255.63 km
Android - samsung GT-I9082 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 04'49" | 00:20'04" |
| 5 | 04'44" | 00:24'48" |
| 6 | 04'49" | 00:29'37" |
| 7 | 04'49" | 00:34'26" |
| 8 | 05'26" | 00:39'52" |
| 9 | 05'13" | 00:45'05" |
| 10 | 05'16" | 00:50'21" |
| 11 | 05'21" | 00:55'42" |
| 12 | 05'13" | 01:00'55" |
| 13 | 05'30" | 01:06'25" |
| 14 | 05'36" | 01:12'01" |
| 15 | 05'29" | 01:17'30" |
| 16 | 05'32" | 01:23'02" |
| 17 | 05'35" | 01:28'37" |
| 18 | 05'59" | 01:34'36" |
| 19 | 05'58" | 01:40'34" |
| 19.9 | 05'34" | 01:45'27" |
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