12.0 km | 01:41:18 | 08:25/km日期: 2021-02-21 07:41 - 總爬升: 132 m - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 06'54" / 07'17" / 05'18" / 11'55" / 05'33" / 08'38" / 10'31" / 07'18" / 05'41" / 18'57" / 05'17" / 07'53" / 114'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'37") | 1000 / 1000 |
2 | | 07'17" (+02'01") | 1000 / 2000 |
3 | | 05'17" (+00'01") | 1000 / 3000 |
4 | | 11'53" (+06'37") | 1000 / 4000 |
5 | | 05'33" (+00'17") | 1000 / 5000 |
6 | | 08'38" (+03'22") | 1000 / 6000 |
7 | | 10'31" (+05'15") | 1000 / 7000 |
8 | | 07'18" (+02'02") | 1000 / 8000 |
9 | | 05'41" (+00'25") | 1000 / 9000 |
10 | | 18'57" (+13'41") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 07'53" (+02'37") | 1000 / 12000 |
13 | | 03'47" | 35 / 12035 |
2月累積里程 : 49.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'17" | 00:14'11" |
3 | 05'18" | 00:19'29" |
4 | 11'55" | 00:31'24" |
5 | 05'33" | 00:36'57" |
6 | 08'38" | 00:45'35" |
7 | 10'31" | 00:56'06" |
8 | 07'18" | 01:03'24" |
9 | 05'41" | 01:09'05" |
10 | 18'57" | 01:28'02" |
11 | 05'17" | 01:33'19" |
12 | 07'53" | 01:41'12" |
12.0 | 111'53" | 01:45'13" |