5.0 km | 00:27:51 | 05:33/km日期: 2021-02-21 17:10 - 卡路里: 368 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 47% - PM2.5: 普通(42)
Pace: 05'50" / 05'31" / 05'47" / 05'25" / 662'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 400 / 400 |
2 | | 05'43" (+00'34") | 400 / 800 |
3 | | 05'46" (+00'37") | 400 / 1200 |
4 | | 05'35" (+00'26") | 400 / 1600 |
5 | | 05'36" (+00'27") | 400 / 2000 |
6 | | 05'41" (+00'32") | 400 / 2400 |
7 | | 05'32" (+00'23") | 400 / 2800 |
8 | | 05'46" (+00'37") | 400 / 3199 |
9 | | 05'37" (+00'28") | 400 / 3599 |
10 | | 05'21" (+00'12") | 400 / 3999 |
11 | | 05'20" (+00'11") | 400 / 4399 |
12 | | 05'09" | 400 / 4800 |
13 | | 05'18" (+00'09") | 208 / 5008 |
2月累積里程 : 102.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'31" | 00:11'21" |
3 | 05'47" | 00:17'08" |
4 | 05'25" | 00:22'33" |
5.0 | 05'15" | 00:27'51" |