42.9 km | 04:53:11 | 06:50/km日期: 2021-02-21 05:59 - 總爬升: 548 m - 平均心率: 149 - 卡路里: 1980 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 89%
Pace: 07'19" / 07'20" / 07'25" / 07'22" / 07'04" / 06'41" / 06'10" / 06'20" / 06'12" / 06'15" / 07'00" / 06'58" / 07'08" / 07'21" / 07'30" / 07'19" / 06'04" / 05'59" / 06'08" / 05'54" / 05'55" / 08'00" / 07'10" / 07'56" / 07'24" / 07'50" / 07'12" / 06'09" / 05'52" / 06'09" / 05'42" / 05'36" / 08'45" / 07'16" / 08'20" / 08'28" / 07'36" / 06'53" / 06'03" / 06'25" / 05'48" / 06'19" / 11'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 218.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'20" | 00:14'39" |
| 3 | 07'25" | 00:22'04" |
| 4 | 07'22" | 00:29'26" |
| 5 | 07'04" | 00:36'30" |
| 6 | 06'41" | 00:43'11" |
| 7 | 06'10" | 00:49'21" |
| 8 | 06'20" | 00:55'41" |
| 9 | 06'12" | 01:01'53" |
| 10 | 06'15" | 01:08'08" |
| 11 | 07'00" | 01:15'08" |
| 12 | 06'58" | 01:22'06" |
| 13 | 07'08" | 01:29'14" |
| 14 | 07'21" | 01:36'35" |
| 15 | 07'30" | 01:44'05" |
| 16 | 07'19" | 01:51'24" |
| 17 | 06'04" | 01:57'28" |
| 18 | 05'59" | 02:03'27" |
| 19 | 06'08" | 02:09'35" |
| 20 | 05'54" | 02:15'29" |
| 21 | 05'55" | 02:21'24" |
| 22 | 08'00" | 02:29'24" |
| 23 | 07'10" | 02:36'34" |
| 24 | 07'56" | 02:44'30" |
| 25 | 07'24" | 02:51'54" |
| 26 | 07'50" | 02:59'44" |
| 27 | 07'12" | 03:06'56" |
| 28 | 06'09" | 03:13'05" |
| 29 | 05'52" | 03:18'57" |
| 30 | 06'09" | 03:25'06" |
| 31 | 05'42" | 03:30'48" |
| 32 | 05'36" | 03:36'24" |
| 33 | 08'45" | 03:45'09" |
| 34 | 07'16" | 03:52'25" |
| 35 | 08'20" | 04:00'45" |
| 36 | 08'28" | 04:09'13" |
| 37 | 07'36" | 04:16'49" |
| 38 | 06'53" | 04:23'42" |
| 39 | 06'03" | 04:29'45" |
| 40 | 06'25" | 04:36'10" |
| 41 | 05'48" | 04:41'58" |
| 42 | 06'19" | 04:48'17" |
| 42.9 | 11'14" | 04:57'53" |
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