21.2 km | 02:14:49 | 06:21/km日期: 2021-02-21 09:03 - 平均心率: 147 - 卡路里: 1888 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'30" / 06'25" / 06'21" / 06'14" / 06'10" / 06'15" / 06'14" / 06'18" / 06'25" / 06'21" / 06'15" / 06'22" / 06'21" / 06'23" / 06'15" / 06'31" / 06'19" / 06'34" / 06'29" / 06'38" / 06'15" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'19") | 1000 / 1000 |
| 2 | | 06'25" (+00'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'03") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'14" (+00'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'07") | 1000 / 8000 |
| 9 | | 06'24" (+00'14") | 1000 / 9000 |
| 10 | | 06'21" (+00'11") | 1000 / 10000 |
| 11 | | 06'14" (+00'04") | 1000 / 11000 |
| 12 | | 06'22" (+00'12") | 1000 / 12000 |
| 13 | | 06'20" (+00'10") | 1000 / 13000 |
| 14 | | 06'23" (+00'13") | 1000 / 14000 |
| 15 | | 06'15" (+00'05") | 1000 / 15000 |
| 16 | | 06'30" (+00'20") | 1000 / 16000 |
| 17 | | 06'19" (+00'09") | 1000 / 17000 |
| 18 | | 06'33" (+00'23") | 1000 / 18000 |
| 19 | | 06'29" (+00'19") | 1000 / 19000 |
| 20 | | 06'37" (+00'27") | 1000 / 20000 |
| 21 | | 06'15" (+00'05") | 1000 / 21000 |
| 22 | | 06'07" | 203 / 21203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 351.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'21" | 00:19'16" |
| 4 | 06'14" | 00:25'30" |
| 5 | 06'10" | 00:31'40" |
| 6 | 06'15" | 00:37'55" |
| 7 | 06'14" | 00:44'09" |
| 8 | 06'18" | 00:50'27" |
| 9 | 06'25" | 00:56'52" |
| 10 | 06'21" | 01:03'13" |
| 11 | 06'15" | 01:09'28" |
| 12 | 06'22" | 01:15'50" |
| 13 | 06'21" | 01:22'11" |
| 14 | 06'23" | 01:28'34" |
| 15 | 06'15" | 01:34'49" |
| 16 | 06'31" | 01:41'20" |
| 17 | 06'19" | 01:47'39" |
| 18 | 06'34" | 01:54'13" |
| 19 | 06'29" | 02:00'42" |
| 20 | 06'38" | 02:07'20" |
| 21 | 06'15" | 02:13'35" |
| 21.2 | 06'09" | 02:14'50" |
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