21.0 km | 01:31:45 | 04:22/km日期: 2021-02-21 06:41 - 平均心率: 150 - 卡路里: 1078 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'17" / 04'56" / 04'56" / 04'50" / 04'45" / 04'38" / 04'36" / 04'34" / 04'49" / 04'26" / 04'33" / 04'27" / 04'17" / 04'24" / 04'19" / 03'46" / 03'28" / 03'47" / 03'46" / 03'45" / 1725'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'50") | 1000 / 1000 |
| 2 | | 04'56" (+01'29") | 1000 / 2000 |
| 3 | | 04'54" (+01'27") | 1000 / 3000 |
| 4 | | 04'50" (+01'23") | 1000 / 4000 |
| 5 | | 04'44" (+01'17") | 1000 / 5000 |
| 6 | | 04'38" (+01'11") | 1000 / 6000 |
| 7 | | 04'36" (+01'09") | 1000 / 7000 |
| 8 | | 04'33" (+01'06") | 1000 / 8000 |
| 9 | | 04'49" (+01'22") | 1000 / 9000 |
| 10 | | 04'26" (+00'59") | 1000 / 10000 |
| 11 | | 04'32" (+01'05") | 1000 / 11000 |
| 12 | | 04'27" (+01'00") | 1000 / 12000 |
| 13 | | 04'17" (+00'50") | 1000 / 13000 |
| 14 | | 04'23" (+00'56") | 1000 / 14000 |
| 15 | | 04'18" (+00'51") | 1000 / 15000 |
| 16 | | 03'46" (+00'19") | 1000 / 16000 |
| 17 | | 03'27" | 1000 / 17000 |
| 18 | | 03'47" (+00'20") | 1000 / 18000 |
| 19 | | 03'45" (+00'18") | 1000 / 19000 |
| 20 | | 03'44" (+00'17") | 1000 / 20000 |
| 21 | | 03'27" | 1002 / 21002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 275.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'56" | 00:10'13" |
| 3 | 04'56" | 00:15'09" |
| 4 | 04'50" | 00:19'59" |
| 5 | 04'45" | 00:24'44" |
| 6 | 04'38" | 00:29'22" |
| 7 | 04'36" | 00:33'58" |
| 8 | 04'34" | 00:38'32" |
| 9 | 04'49" | 00:43'21" |
| 10 | 04'26" | 00:47'47" |
| 11 | 04'33" | 00:52'20" |
| 12 | 04'27" | 00:56'47" |
| 13 | 04'17" | 01:01'04" |
| 14 | 04'24" | 01:05'28" |
| 15 | 04'19" | 01:09'47" |
| 16 | 03'46" | 01:13'33" |
| 17 | 03'28" | 01:17'01" |
| 18 | 03'47" | 01:20'48" |
| 19 | 03'46" | 01:24'34" |
| 20 | 03'45" | 01:28'19" |
| 21.0 | 03'26" | 01:31'46" |
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