10.1 km | 01:01:24 | 06:04/km日期: 2021-02-19 18:30 - 平均心率: 142 - 卡路里: 411 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 08'42" / 06'32" / 06'03" / 05'48" / 05'45" / 05'54" / 05'44" / 05'48" / 05'30" / 05'02" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+03'41") | 1000 / 1000 |
| 2 | | 06'32" (+01'31") | 1000 / 2000 |
| 3 | | 06'03" (+01'02") | 1000 / 3000 |
| 4 | | 05'48" (+00'47") | 1000 / 4000 |
| 5 | | 05'44" (+00'43") | 1000 / 5000 |
| 6 | | 05'53" (+00'52") | 1000 / 6000 |
| 7 | | 05'43" (+00'42") | 1000 / 7000 |
| 8 | | 05'47" (+00'46") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'55" (+00'54") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'32" | 00:15'14" |
| 3 | 06'03" | 00:21'17" |
| 4 | 05'48" | 00:27'05" |
| 5 | 05'45" | 00:32'50" |
| 6 | 05'54" | 00:38'44" |
| 7 | 05'44" | 00:44'28" |
| 8 | 05'48" | 00:50'16" |
| 9 | 05'30" | 00:55'46" |
| 10 | 05'02" | 01:00'48" |
| 10.1 | 05'51" | 01:01'24" |
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