10.0 km | 01:02:26 | 06:14/km日期: 2021-02-19 18:07 - 平均心率: 164 - 卡路里: 647 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'01" / 06'16" / 06'31" / 06'18" / 06'23" / 07'00" / 06'10" / 06'08" / 07'04" / 06'02" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'21") | 1000 / 5000 |
| 6 | | 06'37" (+00'36") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 09'15" (+03'14") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 109.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'16" | 00:12'17" |
| 3 | 06'31" | 00:18'48" |
| 4 | 06'18" | 00:25'06" |
| 5 | 06'23" | 00:31'29" |
| 6 | 07'00" | 00:38'29" |
| 7 | 06'10" | 00:44'39" |
| 8 | 06'08" | 00:50'47" |
| 9 | 07'04" | 00:57'51" |
| 10 | 06'02" | 01:03'53" |
| 10.0 | 07'14" | 01:03'58" |
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