10.2 km | 01:36:53 | 09:28/km日期: 2021-01-16 06:05 - 卡路里: 616 Cal
Pace: 06'52" / 06'45" / 08'38" / 06'49" / 08'47" / 12'32" / 09'32" / 13'02" / 09'11" / 12'05" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'08") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 08'38" (+01'54") | 1000 / 3000 |
4 | | 06'49" (+00'05") | 1000 / 4000 |
5 | | 08'47" (+02'03") | 1000 / 5000 |
6 | | 12'32" (+05'48") | 1000 / 6000 |
7 | | 09'31" (+02'47") | 1000 / 7000 |
8 | | 13'01" (+06'17") | 1000 / 8000 |
9 | | 09'11" (+02'27") | 1000 / 9000 |
10 | | 12'04" (+05'20") | 1000 / 10000 |
11 | | 12'13" (+05'29") | 219 / 10219 |
1月累積里程 : 98.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'45" | 00:13'37" |
3 | 08'38" | 00:22'15" |
4 | 06'49" | 00:29'04" |
5 | 08'47" | 00:37'51" |
6 | 12'32" | 00:50'23" |
7 | 09'32" | 00:59'55" |
8 | 13'02" | 01:12'57" |
9 | 09'11" | 01:22'08" |
10 | 12'05" | 01:34'13" |
10.2 | 12'14" | 01:36'54" |