14.1 km | 01:43:07 | 07:19/km日期: 2015-01-10 07:57 - 總爬升: 177 m - 卡路里: 1057 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'43" / 06'53" / 08'26" / 07'46" / 07'18" / 07'05" / 06'55" / 07'09" / 07'11" / 06'59" / 07'25" / 08'05" / 06'58" / 06'52" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'22") | 5049 / 5049 |
2 | | 07'03" | 5036 / 10085 |
3 | | 07'18" (+00'15") | 4120 / 14206 |
1月累積里程 : 101.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'53" | 00:13'36" |
3 | 08'26" | 00:22'02" |
4 | 07'46" | 00:29'48" |
5 | 07'18" | 00:37'06" |
6 | 07'05" | 00:44'11" |
7 | 06'55" | 00:51'06" |
8 | 07'09" | 00:58'15" |
9 | 07'11" | 01:05'26" |
10 | 06'59" | 01:12'25" |
11 | 07'25" | 01:19'50" |
12 | 08'05" | 01:27'55" |
13 | 06'58" | 01:34'53" |
14 | 06'52" | 01:41'45" |
14.1 | 17'17" | 01:43'07" |