6.0 km | 00:34:57 | 05:48/km日期: 2020-10-18 17:18 - 卡路里: 445 Cal - 平均步頻: 180
Pace: 05'59" / 05'46" / 05'49" / 05'59" / 05'36" / 05'32" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'38") | 1000 / 1000 |
2 | | 05'45" (+00'13") | 1000 / 2000 |
3 | | 05'49" (+00'17") | 1000 / 3000 |
4 | | 05'59" (+00'27") | 1000 / 4000 |
5 | | 05'35" (+00'03") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 08'10" (+02'38") | 11 / 6011 |
10月累積里程 : 61.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'49" | 00:17'34" |
4 | 05'59" | 00:23'33" |
5 | 05'36" | 00:29'09" |
6 | 05'32" | 00:34'41" |
6.0 | 11'34" | 00:34'49" |