10.0 km | 01:18:19 | 07:49/km日期: 2015-01-13 06:40 - 卡路里: 540 Cal - 溫度: 18°C - 濕度: 71%
Pace: 08'57" / 07'46" / 08'21" / 08'19" / 07'55" / 08'04" / 07'48" / 07'09" / 07'14" / 06'45" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+02'11") | 1000 / 1000 |
2 | | 07'46" (+01'01") | 1000 / 2000 |
3 | | 08'21" (+01'36") | 1000 / 3000 |
4 | | 08'18" (+01'33") | 1000 / 4000 |
5 | | 07'55" (+01'10") | 1000 / 5000 |
6 | | 08'03" (+01'18") | 1000 / 6000 |
7 | | 07'48" (+01'03") | 1000 / 7000 |
8 | | 07'09" (+00'24") | 1000 / 8000 |
9 | | 07'13" (+00'28") | 1000 / 9000 |
10 | | 06'45" | 1000 / 10000 |
11 | | 08'42" (+01'57") | 3 / 10003 |
1月累積里程 : 211.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'46" | 00:16'43" |
3 | 08'21" | 00:25'04" |
4 | 08'19" | 00:33'23" |
5 | 07'55" | 00:41'18" |
6 | 08'04" | 00:49'22" |
7 | 07'48" | 00:57'10" |
8 | 07'09" | 01:04'19" |
9 | 07'14" | 01:11'33" |
10 | 06'45" | 01:18'18" |
10.0 | 08'47" | 01:18'20" |