20.3 km | 01:59:21 | 05:53/km日期: 2015-01-13 16:12 - 地點: 大C國中 - 卡路里: 1985 Cal - 溫度: 21°C - 濕度: 63%
Pace: 05'51" / 05'51" / 05'52" / 05'53" / 05'49" / 05'56" / 05'57" / 05'52" / 05'52" / 05'50" / 05'59" / 05'51" / 05'52" / 05'47" / 06'33" / 05'32" / 05'34" / 05'41" / 05'42" / 05'39" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'16") | 232 / 232 |
2 | | 05'54" (+00'31") | 262 / 495 |
3 | | 05'51" (+00'28") | 264 / 759 |
4 | | 05'54" (+00'31") | 256 / 1016 |
5 | | 05'49" (+00'26") | 263 / 1279 |
6 | | 05'46" (+00'23") | 262 / 1542 |
7 | | 05'50" (+00'27") | 268 / 1810 |
8 | | 05'51" (+00'28") | 261 / 2072 |
9 | | 05'47" (+00'24") | 258 / 2331 |
10 | | 05'50" (+00'27") | 265 / 2596 |
11 | | 06'00" (+00'37") | 266 / 2862 |
12 | | 05'58" (+00'35") | 259 / 3122 |
13 | | 05'52" (+00'29") | 260 / 3383 |
14 | | 05'54" (+00'31") | 262 / 3645 |
15 | | 05'51" (+00'28") | 261 / 3907 |
16 | | 05'49" (+00'26") | 260 / 4167 |
17 | | 05'53" (+00'30") | 271 / 4438 |
18 | | 05'42" (+00'19") | 260 / 4699 |
19 | | 05'47" (+00'24") | 273 / 4972 |
20 | | 05'55" (+00'32") | 267 / 5239 |
21 | | 05'56" (+00'33") | 266 / 5506 |
22 | | 05'55" (+00'32") | 272 / 5778 |
23 | | 05'56" (+00'33") | 269 / 6048 |
24 | | 05'58" (+00'35") | 267 / 6316 |
25 | | 05'55" (+00'32") | 261 / 6578 |
26 | | 05'57" (+00'34") | 265 / 6843 |
27 | | 05'54" (+00'31") | 268 / 7111 |
28 | | 05'49" (+00'26") | 265 / 7377 |
29 | | 05'51" (+00'28") | 267 / 7644 |
30 | | 05'50" (+00'27") | 265 / 7910 |
31 | | 05'53" (+00'30") | 268 / 8178 |
32 | | 05'53" (+00'30") | 262 / 8441 |
33 | | 05'51" (+00'28") | 270 / 8712 |
34 | | 05'51" (+00'28") | 264 / 8976 |
35 | | 05'59" (+00'36") | 258 / 9235 |
36 | | 05'43" (+00'20") | 267 / 9503 |
37 | | 05'50" (+00'27") | 262 / 9765 |
38 | | 05'54" (+00'31") | 257 / 10022 |
39 | | 05'53" (+00'30") | 271 / 10294 |
40 | | 06'00" (+00'37") | 260 / 10555 |
41 | | 06'04" (+00'41") | 263 / 10818 |
42 | | 05'48" (+00'25") | 266 / 11085 |
43 | | 05'55" (+00'32") | 264 / 11349 |
44 | | 06'00" (+00'37") | 263 / 11613 |
45 | | 05'46" (+00'23") | 271 / 11884 |
46 | | 05'42" (+00'19") | 268 / 12153 |
47 | | 05'54" (+00'31") | 265 / 12418 |
48 | | 05'55" (+00'32") | 264 / 12682 |
49 | | 05'50" (+00'27") | 267 / 12950 |
50 | | 05'50" (+00'27") | 267 / 13218 |
51 | | 05'42" (+00'19") | 265 / 13483 |
52 | | 05'51" (+00'28") | 270 / 13754 |
53 | | 06'49" (+01'26") | 314 / 14068 |
54 | | 08'06" (+02'43") | 277 / 14346 |
55 | | 05'24" (+00'01") | 264 / 14611 |
56 | | 05'23" | 259 / 14871 |
57 | | 05'28" (+00'05") | 262 / 15133 |
58 | | 05'32" (+00'09") | 264 / 15397 |
59 | | 05'32" (+00'09") | 264 / 15662 |
60 | | 05'33" (+00'10") | 266 / 15929 |
61 | | 05'32" (+00'09") | 261 / 16190 |
62 | | 05'37" (+00'14") | 263 / 16454 |
63 | | 05'34" (+00'11") | 259 / 16713 |
64 | | 05'34" (+00'11") | 262 / 16976 |
65 | | 05'36" (+00'13") | 267 / 17243 |
66 | | 05'37" (+00'14") | 263 / 17507 |
67 | | 05'45" (+00'22") | 254 / 17761 |
68 | | 05'39" (+00'16") | 262 / 18023 |
69 | | 05'44" (+00'21") | 260 / 18284 |
70 | | 05'46" (+00'23") | 262 / 18547 |
71 | | 05'34" (+00'11") | 262 / 18810 |
72 | | 05'43" (+00'20") | 261 / 19072 |
73 | | 05'40" (+00'17") | 264 / 19336 |
74 | | 05'39" (+00'16") | 259 / 19595 |
75 | | 05'36" (+00'13") | 264 / 19860 |
76 | | 05'35" (+00'12") | 270 / 20131 |
77 | | 05'34" (+00'11") | 265 / 20397 |
苗栗廖文紹(大坪)