12.2 km | 01:13:23 | 06:00/km日期: 2021-02-17 17:56 - 平均心率: 152 - 卡路里: 738 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 07'18" / 06'18" / 06'06" / 24'32" / 06'03" / 05'47" / 05'32" / 05'35" / 05'34" / 05'34" / 05'36" / 06'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 1000 / 2000 |
| 3 | | 06'06" (+00'34") | 1000 / 3000 |
| 4 | | 07'50" (+02'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'34" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'34" (+00'02") | 1000 / 10000 |
| 11 | | 05'36" (+00'04") | 1000 / 11000 |
| 12 | | 05'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'21" | 223 / 12223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
357.49 km 
asics T749N-4358 累積 :
13575.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'18" | 00:13'36" |
| 3 | 06'06" | 00:19'42" |
| 4 | 24'32" | 00:44'14" |
| 5 | 06'03" | 00:50'17" |
| 6 | 05'47" | 00:56'04" |
| 7 | 05'32" | 01:01'36" |
| 8 | 05'35" | 01:07'11" |
| 9 | 05'34" | 01:12'45" |
| 10 | 05'34" | 01:18'19" |
| 11 | 05'36" | 01:23'55" |
| 12 | 06'15" | 01:30'10" |
| 12.2 | 05'22" | 01:31'22" |
留言 
展開計圈分析
