15.0 km | 01:17:09 | 05:09/km日期: 2013-05-02 19:42 - 卡路里: 1248 Cal - 溫度: 22°C - 濕度: 96%
Pace: 05'53" / 05'33" / 05'27" / 05'12" / 05'10" / 05'01" / 04'40" / 13'40" / 04'56" / 04'48" / 04'47" / 04'42" / 05'13" / 05'18" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'12") | 1000 / 1000 |
2 | | 05'33" (+00'53") | 1000 / 2000 |
3 | | 05'26" (+00'46") | 1000 / 3000 |
4 | | 05'12" (+00'32") | 1000 / 4000 |
5 | | 05'09" (+00'29") | 1000 / 5000 |
6 | | 05'00" (+00'20") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 05'15" (+00'35") | 1000 / 8000 |
9 | | 04'55" (+00'15") | 1000 / 9000 |
10 | | 04'48" (+00'08") | 1000 / 10000 |
11 | | 04'46" (+00'06") | 1000 / 11000 |
12 | | 04'42" (+00'02") | 1000 / 12000 |
13 | | 05'13" (+00'33") | 1000 / 13000 |
14 | | 05'17" (+00'37") | 1000 / 14000 |
15 | | 05'24" (+00'44") | 967 / 14967 |
5月累積里程 : 446.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'33" | 00:11'26" |
3 | 05'27" | 00:16'53" |
4 | 05'12" | 00:22'05" |
5 | 05'10" | 00:27'15" |
6 | 05'01" | 00:32'16" |
7 | 04'40" | 00:36'56" |
8 | 13'40" | 00:50'36" |
9 | 04'56" | 00:55'32" |
10 | 04'48" | 01:00'20" |
11 | 04'47" | 01:05'07" |
12 | 04'42" | 01:09'49" |
13 | 05'13" | 01:15'02" |
14 | 05'18" | 01:20'20" |
15.0 | 05'23" | 01:25'33" |