10.3 km | 00:59:47 | 05:48/km日期: 2013-02-27 19:49 - 卡路里: 859 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'46" / 06'17" / 06'05" / 05'52" / 05'43" / 05'32" / 05'39" / 05'27" / 05'25" / 05'24" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'53") | 1000 / 2000 |
| 3 | | 06'04" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'32" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'15") | 1000 / 7000 |
| 8 | | 05'26" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'23" | 302 / 10302 |
2月累積里程 : 217.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'17" | 00:13'03" |
| 3 | 06'05" | 00:19'08" |
| 4 | 05'52" | 00:25'00" |
| 5 | 05'43" | 00:30'43" |
| 6 | 05'32" | 00:36'15" |
| 7 | 05'39" | 00:41'54" |
| 8 | 05'27" | 00:47'21" |
| 9 | 05'25" | 00:52'46" |
| 10 | 05'24" | 00:58'10" |
| 10.3 | 05'23" | 00:59'48" |
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