10.1 km | 00:59:42 | 05:53/km日期: 2021-02-16 08:31 - 卡路里: 703 Cal - 平均步頻: 166
Pace: 06'24" / 06'38" / 06'45" / 05'31" / 05'27" / 05'25" / 05'48" / 09'50" / 05'18" / 05'25" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'07") | 1000 / 1000 |
2 | | 06'21" (+01'04") | 1000 / 2000 |
3 | | 06'52" (+01'35") | 1000 / 3000 |
4 | | 05'30" (+00'13") | 1000 / 4000 |
5 | | 05'27" (+00'10") | 1000 / 5000 |
6 | | 05'25" (+00'08") | 1000 / 6000 |
7 | | 05'47" (+00'30") | 1000 / 7000 |
8 | | 06'21" (+01'04") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'24" (+00'07") | 1000 / 10000 |
11 | | 06'10" (+00'53") | 134 / 10134 |
2月累積里程 : 71.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'38" | 00:13'02" |
3 | 06'45" | 00:19'47" |
4 | 05'31" | 00:25'18" |
5 | 05'27" | 00:30'45" |
6 | 05'25" | 00:36'10" |
7 | 05'48" | 00:41'58" |
8 | 09'50" | 00:51'48" |
9 | 05'18" | 00:57'06" |
10 | 05'25" | 01:02'31" |
10.1 | 06'05" | 01:03'20" |